Wellbeing Awareness
Work-Life Balance and Wellbeing at Work
This comprehensive training session is designed to help employees and managers recognize the importance of work-life balance and workplace wellbeing. The course covers strategies for managing stress, improving mental health, and fostering a supportive work environment.
What You Will Learn
- Understanding the critical role of work-life balance in overall wellbeing.
- Identifying common workplace stressors and mental health challenges.
- Effective strategies for maintaining mental and physical health at work.
- Techniques for achieving peak performance without sacrificing personal wellbeing.
- Creating a supportive work culture that prioritizes employee wellbeing.
Course Features
- Interactive group activities and discussions.
- Practical tools for managing stress and promoting wellbeing.
- Guidance on setting boundaries and maintaining a healthy work-life balance.
- Resources for ongoing support and professional development.
Scheduled Course
Wellbeing Awareness
Corporate training that makes sense.
Our guarantee is simple: Upon completion of any Training Logic course, if we have not met your expectations, we will courteously refund your investment.
Ruston office: (318) 254-7993